Young Adults with ADHD
Young adults with ADHD or adult learning disabilities often find it difficult to concentrate, keep ahead and maintain motivation to finish projects they’ve started. This can make school life and employment routines almost unbearable. It seems that the world has been tailored to people who learn, understand and experience everything differently than them. Many adults with special needs become withdrawn, aggressive, anxious or depressed about these differences from their peers and, as a result, do not seek the help they need. Yet, with some understanding of the natural forces that shape their perspective and their mind, these individuals can have successful academic futures, careers and relationships.
A 2005 study published in the Journal of Attention Disorders found that young adults with ADHD had a more difficult time adjusting to college academically, socially and emotionally, when compared to their non-ADHD peers. Researchers found that nearly all the students with ADHD anxiety had never been previously diagnosed or received any prior treatment. They also concluded that universities need better support services like specialized counseling programs and labs for reading difficulties to help these students. Despite the difficulties students faced, researchers added that the potential to succeed was there.
Ricki Linksman, Director of the National Reading Diagnostics Institute in Illinois, says that young adults diagnosed with ADHD anxiety are not completely incurable. She explains, “Once they are given the opportunity to learn through the proper methods, their ADHD-like behavior often disappears.” Most people with ADHD have a kinesthetic learning style. This means that they absorb information through more direct, active methods. It may seem agonizing to take notes or sit through a long lecture, but they grasp new information quickly and easily through field trips, skits, experiments, songs, model building and group work.
Young adults with ADHD can be successful at just about any type of career if it meets their interests. It’s just important that they avoid some ADHD anxiety “workplace traps.” For instance, working adults with ADHD often get easily distracted. Therefore, it’s wise that they seek jobs with flex-time, desks facing away from traffic or a varied work day. To minimize internal distractions, they can keep lists, check off tasks and work on one particular task for brief periods of time before switching to other tasks. They may also experience hyperactivity, so they should actively take notes at meetings, plan productive days, exercise during their lunch breaks and find a job where they can spend a lot of time moving about. Lastly, to overcome a poor memory, ADHD adults should subscribe to the mantra “do it now or write it down,” set cell phone reminders, keep a calendar and live with a detailed agenda nearby at all times.
Beth Kaminski is a leading expert in the treatment for anxiety attacks and has been publishing lots of information on the best anxiety attack medication for years now.
Filed under: Affordable Medical
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