Teresa was a thirty-one-year-old graphic designer who realized that she had a problem with her drinking. For example, within the past five months she has experienced the need to have three or four drinks before going to work, four weeks ago she tested positive for a hair alcohol test at work, three weeks ago she got arrested by the police for a DWI, and lastly, for almost six months she has started to forget what she does and says when she goes out drinking with her pals.

Like hosts of other drinkers, Teresa’s experiences with alcohol began little by little and continued at this level of involvement for quite a long period of time due to the fact every now and again she engaged in sporadic social drinking. In fact, for about ten months, every time she went out with her pals to drink, she made sure to drink in a responsible manner. Something about her drinking circumstances, nevertheless, seemed to fundamentally change when she divorced her husband.

So She Can Overcome the Breakup of Her Husband In a Less Wearisome Manner, Teresa Came to a Decision That She Will Begin Hanging Out More Routinely With Some of Her Pals Who Love to Drink and Have Fun

Teresa got extremely sad about the breakup with her husband, and as a way to quit dwelling on her disheartening feelings she made up her mind to begin palling around more regularly with some of her friends who love to have fun drinking.

Quite forthrightly, Teresa believed that having fun almost every day by drinking and partying with her friends would help her get beyond the divorce of her husband in a less painful manner.

Time, Stress, and Anger Management Problems

Teresa also thought that drinking with her buddies would help her stay away from her stress, time, and anger management issues.

Teresa’s Drinking Increases Greatly the More Often She Goes to Happy Hours, Private Parties, Sporting Events, Family Get-Togethers, and Dinner Dates With Her Pals

It didn’t take too long, nevertheless, before her drinking increased to a significant degree the more often she went to and drank at family get-togethers, private parties, dinner dates, happy hours, and sporting events with her buddies. Not only this, but the fact that her drinking buddies were all much younger than she was and therefore able to drink and party more irresponsibly was one of the reasons why she didn’t concentrate more on her increased drinking. To be brief, she was drinking and having fun just like everyone else in her group of buddies without much reflection about the outcome of her abusive drinking.

Yet somewhere in the recesses of her brain she realized that she probably needed alcohol rehabilitation but avoided the thought as much as she could.

Teresa Gets a Physical Examination, Owns Up to the Facts About Her Excessive Drinking to Her Healthcare Practitioner, and ”Comes Clean” About Her Dejection

One morning during her annual physical examination, her healthcare professional asked her if she drank alcohol. Not wanting to tell falsehoods to her healthcare professional, Teresa owned up to the fact that she routinely drinks more than she should. In actual fact, she said that she commonly drinks in a hazardous and excessive manner. Then Teresa told her healthcare practitioner about her constant negativity. More specifically, she articulated that wrecked relationships more often than not initiated a depressing progression of events typified by increased drinking which further led to more negative feelings that, in turn, resulted in more drinking. And this is exactly what took place when her husband and she got divorced four years ago.

When her healthcare professional heard this, he told Teresa that according to various alcoholism facts and statistics on alcoholism he was exploring, alcoholism and depression often come about in the same individual. He then informed her that some of the alcohol statistics, facts, and research investigations he has been looking into also emphasize the fact that individuals who drink in an abusive and hazardous manner and who also go through depression need to get treatment for both medical conditions.

Teresa’s Doctor Makes an Appointment for a Psychological Evaluation and For an Alcohol Abuse and Alcoholism Appraisal

Teresa’s physician then stated the following: “I am not trying to make an impulsive analysis, but with your medical circumstances we may be dealing with two separate concerns. As a consequence, I think we need to make an appointment for you to get an alcohol abuse and alcoholism appraisal from my partner, Dr. Alpertin, who is an alcoholism and alcohol abuse specialist. Keep in mind that you may require alcohol detoxification.  Whether your drinking circumstance is more correlated with alcohol abuse or alcohol dependency is not clear at this time, but I feel that further evaluation is warranted. Then I believe we should make an appointment for you to get a psychological exam from another one of my partners, Dr. Nardi, who is a clinical psychologist. I want to get some more insights about your pessimism and see how much your drinking and depression are intertwined.” Teresa expressed her endorsement of her doctor’s “game plan” and thanked him for his time and concern.

Teresa Manages the Conflict and the Sexuality Issues When She Was Married

In truth, Teresa now felt a sense of personal happiness and self esteem because she finally got inspired to do something positive about her excessive drinking and her depression. Not only this, but Teresa also knew that after alcohol treatment she would be better able to deal with the sexuality issues and the conflict when she was married. Now all she had to do was to try to cut back on her drinking and get ready for her appointments.

Barry used to brag to his friends how he could maintain a fulltime job and get drunk just about every night. Regrettably, after involving himself in this destructive lifestyle for approximately three years, he began to observe different alcohol related problems.

Barry Starts to Exhibit Several Alcohol Related Difficulties

For instance, he had a very difficult time getting up for work because he felt so little energy when he awoke. Furthermore, virtually every morning Barry had a painful hangover. Clearly, the mixture of his hangovers and his lack of energy did not make it easy for him to get up and feel energized to go to work. To add fuel to the fire, roughly a week ago he received his second DWI in the past nine months.

To further complicate things, at his place of employment his last two performance appraisals were less than suitable. And lastly, his two-year relationship with his girlfriend had declined due to his depression, angry outbursts, financial difficulties, and his lack of patience.

Though Barry was only twenty-four years old, he simply began looking like he was in his early forties. Unfortunately, this is what abusive and irresponsible drinking can do to an individual. And in all candor he comprehended that he was experiencing the adverse effects of alcohol abuse or alcohol dependency and that he was too young to give up his life to irresponsible and careless drinking. So at first he tried to drink responsibly and in moderation. Sadly, he soon found out that he lost all control after consuming his first drink. Stated somewhat more forcefully, after his first drink he invariably proceeded to get drunk. Due to the fact that this was an event that was repeated over and over again, this obviously bothered him a great deal. In truth, he started to wonder if he was displaying some of the signs of alcoholism and alcohol abuse.

Barry Decides Make an Appointment to See His Family Doctor

After going over his excessive alcohol consumption and his careless drinking with his girlfriend, he finally decided to schedule an appointment to see his family doctor. When Barry saw his physician, he genuinely stated that he has been abusing alcohol, that he may be exhibiting alcoholic signs, and that he wants to quit drinking. He then said that drinking in moderation doesn’t work for him and, consequently, he wants to learn how he can live an alcohol-free life.

Barry also told his doctor about his depression and how this mental health problem was adversely influencing his relationship with his girlfriend. His healthcare practitioner referred Barry to Doctor Sutton, an alcohol and drug addiction therapist, who inspired Barry to register in an alcohol and drug rehabilitation center as an in-patient for alcohol detoxification and alcohol treatment. Fortunately, Barry would also be able to get treatment for his depression at this treatment center.

Quitting Drinking Was the Best Decision Barry Had Ever Made

After three months of rigorous rehabilitation, Barry left the residential treatment center and continued his recovery via going to local Alcoholics Anonymous meetings and via outpatient therapy. Motivated to change his life in a healthier manner, Barry bought some vitamins at a health store and a cookbook. He then joined a gym and began working out two or three times per week. Within four months Barry was a new person. He now looked younger than he was, he wasn’t depressed anymore, he was in shape, he was eating nutritious meals, and most significant of all, he maintained his sobriety for many months. He also didn’t resort to angry outbursts, he became more patient, and he became a more loving individual in his relationship with his lady friend. In brief, refraining from drinking was the best decision Barry had ever made.

Stanley started drinking heavily when he was a freshman in college. Fortunately for him, although he drank excessively when he was a teenager and a young adult, over the years he has been mostly a moderate drinker.

After he completed his education he eventually found employment at a local steel mill where he applied himself and worked his way up from stock person, to office assistant, to purchasing assistant, to purchasing manager. Unlike his other positions, as the purchasing manager he often took existing vendors and potential vendors to lunch and to a variety of sporting events.

Though it was not written in stone, meeting with potential vendors and existing vendors constantly involved situations in which alcohol was present. In truth, over the past eighteen months, Stanley had begun to substantially increase his work related and his social drinking. This has resulted in quite a quandary. Namely, the more successful he became as a purchasing agent, the more heavily he began to drink.

His Almost Constant Feelings of Depression Also Made Him Wonder Whether He Was Becoming Dependent on Alcohol

In truth, it didn’t take very long before Stanley’s abusive and careless drinking started to adversely affect his relationships, his work efficiency, his health, the money in his savings account, and his mental health. After many weeks of heavy drinking, Stanley, in actual fact, started to get worried about his careless and hazardous drinking and questioned whether his alcohol related problems were alcoholism signs. To make things worse, his increasing bouts of depression also made him question whether he was becoming an alcohol dependent individual. In a word, Stanley obviously needed to learn more about the facts about alcohol abuse and alcohol addiction.

Stanley Needs Alcohol Detoxification and Alcohol Rehab For His Alcohol Dependency and a Medical Evaluation Regarding His Depression

So Stanley used his problem solving skills, called his healthcare professional, and made an appointment for a physical exam. The next week when he saw his healthcare professional, Stanley unfortunately was told that he was addicted to alcohol. His doctor informed Stanley that he needed to get alcohol detoxification and alcohol rehab for his alcohol addiction and that he also needed to get a medical assessment regarding his depression. In a word, Stanley needed treatment for his alcoholism and depression.

The Positive News is That After His Treatment For Alcoholism and For Depression, He Felt Like a New Individual

His healthcare practitioner suggested to Stanley that he request a two-month leave of absence from work and get enrolled in a quality in-patient alcohol rehabilitation clinic where his depression could also be appraised and treated. This is exactly what Stanley did. The good news is that after his treatment for alcohol addiction and for depression, he felt like a different individual. In actual fact, now that he was sober he rarely got depressed and he now knew how to better manage his finances, his job, his health, and his relationships.

Not unexpectedly, the most difficult “test” Stanley encountered was at the office. More specifically, he still took his existing vendors and potential vendors to lunch and to various sporting events, but after his alcohol treatment he managed to refrain from drinking while entertaining his clients.

It can be emphasized that Stanley also discovered that none of his existing vendors or potential vendors thought any less of him because of his alcohol-free lifestyle. Conversely, he learned that his potential vendors and existing vendors thought even more highly of him for staying true to his convictions.

After Stanley went through alcohol treatment, however, he learned that he was a person who, for whatever reason, could not drink in moderation or drink responsibly. Indeed he found out the hard way that if he refrained from drinking, all of the other important parts of his life would be enhanced. At times, Stanley missed drinking, but the better health, work performance, relationships, and the better finances he experienced more than offset his love of drinking.

Add years and vitality to your life when you cleanse toxins from your body with a yearly spring cleaning!

Before the mid-20th century, the standard American diet provided far more nutritive value, less salt and sugar and few food additives. Growth hormones, antibiotics and the plethora of preservatives we find on our plate every day now were not the norm.

In the last couple of decades, alternative health experts have been urging a return to the 19th century practice: cleanse toxins from the body just as you do a spring cleaning of your home.

While 1950s families freely indulged in real butter, eggs and bacon for breakfast, a big juicy steak with mashed potatoes and gravy, followed by a home-baked pie or cake for dessert, you didn’t hear of childhood diabetes, high cholesterol and obesity on the scale of today’s health reports. Cancer and heart disease were not epidemic, as they are now.

You might think that science was simply not advanced enough to apprehend the dangers of these ‘bad’ foods, or that accurate statistics were not then available. This is not the case. It’s a fact that, along with the modern day convenience foods, we’ve inherited a lot of unhealthy substances that we ingest daily.

All you need to do to get an idea of what we’re putting in our bodies on a daily basis is to leaf through one of those handy pocket books of food additives. It’s an eye opener and a mouthful!
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