Best Way To Cleanse Toxins From The Body
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Add years and vitality to your life when you cleanse toxins from your body with a yearly spring cleaning!
Before the mid-20th century, the standard American diet provided far more nutritive value, less salt and sugar and few food additives. Growth hormones, antibiotics and the plethora of preservatives we find on our plate every day now were not the norm.
In the last couple of decades, alternative health experts have been urging a return to the 19th century practice: cleanse toxins from the body just as you do a spring cleaning of your home.
While 1950s families freely indulged in real butter, eggs and bacon for breakfast, a big juicy steak with mashed potatoes and gravy, followed by a home-baked pie or cake for dessert, you didn’t hear of childhood diabetes, high cholesterol and obesity on the scale of today’s health reports. Cancer and heart disease were not epidemic, as they are now.
You might think that science was simply not advanced enough to apprehend the dangers of these ‘bad’ foods, or that accurate statistics were not then available. This is not the case. It’s a fact that, along with the modern day convenience foods, we’ve inherited a lot of unhealthy substances that we ingest daily.
All you need to do to get an idea of what we’re putting in our bodies on a daily basis is to leaf through one of those handy pocket books of food additives. It’s an eye opener and a mouthful!
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