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Asthma is a widespread condition affecting millions of people and it’s on the rise. Whether environmental conditions, food additives or allergens contribute to the numbers, the fact remains that if you’ve got asthma, you want relief!
Asthma is a condition which is characterized by a respiratory shutdown. Your airways are constricted to the point of being unable to breathe. There’s nothing worse than to find yourself struggling for breath with no help in sight.
There are a number of medications, including nasal sprays, that your doctor may prescribe to alleviate an asthma attack. If you have been diagnosed with asthma, ask your doctor about a common backlash effect that is a side effect of such medications.
It’s well documented that such medications may initially bring relief, but eventually bring on acid reflux, another troublesome condition, which may, in the long run, make your asthma worse!
As for dietary considerations, discuss these with your physician as well. Starchy foods, food additives, preservatives and certain dairy products are best avoided in an asthmatic diet.
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